Prawn and avocado salad recipe

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Healthy superfood salad HERO f8dd0ccc db4f 4547 8b2b 7f8f93919516 0 472x310
  • Recipe facts:
  • Rating: 3 stars
  • Cost per serving: £1.00
  • 2 Serves: 2

Put lamb's lettuce and watercress from basic recipe in a large bowl, add prawns.

Peel the grapefruit with a sharp knife, slice off the top and bottom, place on a chopping board and trim away the skin and pith by cutting from top to base all the way around the fruit. Cut each of the segments away from core, add to the leaves and squeeze the juice from the fruit into the leaves.

Add classic vinaigrette dressing and toss. Divide between two plates. Cut the avocado in half and remove stone, peel and slice onto the salad. Sprinkle the mixed seeds over.

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Ingredients

  • 150g (5oz) cooked, peeled prawns
  • 1 grapefruit
  • 1 avocado
  • 2tbsp mixed seeds
Buy ingredients
Each serving contains
  • Calories 330 17%
  • Sugar 6g 7%
  • Fat 23g 33%
  • Saturates 4g 20%
  • Salt 0.2g 4%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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