Oriental beef stir fry recipe

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Oriental beef stir fryHERO
  • Recipe facts:
  • Rating: 4 stars
  • Cost per serving: £1.91
  • 5 mins to prepare and 10 mins to cook Takes: 5 mins to prepare and 10 mins to cook
  • 4 Serves: 4

Heat the oil in a non-stick frying pan or wok and add the steak, cut into thin strips.

Stir-fry for 1-2 minutes to seal, then add the garlic, peppers, broccoli florets and spring onions, along with 2 tbsp of water.

Stir- fry for 3 minutes, and then add the pak choi, water chestnuts and oyster sauce. Allow to heat through thoroughly and serve immediately with some plain boiled rice or noodles.

I have cooked this 2

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Ingredients

  • 2tsp of vegetable oil
  • 400g lean beef steak
  • 4 clove(s) of garlic, crushed
  • 2 yellow or red peppers, de-seeded and sliced
  • 200g broccoli, cut into small florets
  • 4 spring onions, sliced
  • 2 pak choi (bok choy), sliced
  • 1 small tin (200g) of water chestnuts, drained and sliced
  • 4tbsp of oyster sauce
Buy ingredients
Each serving contains
  • Calories 260 13%
  • Sugar 4g 5%
  • Fat 13.4g 20%
  • Saturates 4.7g 24%
  • Salt 1.1g 19%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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