Mushroom burgers recipe

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Mushroom BurgerHERO
  • Recipe facts:
  • Rating: 4 stars
  • Cost per serving: £1.08
  • 10 mins to prepare and 25 mins to cook Takes: 10 mins to prepare and 25 mins to cook
  • 4 Serves: 4

Preheat the oven to Gas 5, 190°C. Place the Portobello mushrooms on a bake tray and bake in the preheated oven for 10 minutes. Combine the oil, garlic and parsley and drizzle this over the mushrooms. Return to the oven for a further 10-15 minutes, until the mushrooms are softened.

Split the wholegrain rolls and spread them lightly with mustard. Cover the base of each roll with sliced tomatoes, then top with a cooked mushroom and some salad leaves. Cover with the remaining half of each roll and serve the burgers immediately.

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Ingredients

  • 4 large portobello mushrooms
  • 8tsp of extra virgin olive oil
  • 4 garlic cloves, crushed
  • 4tbsp of chopped parsley
  • 4 wholegrain rolls
  • 4tsp of mustard
  • 4 vine-ripened tomatoes, sliced
  • 4 handfuls of watercress or rocket
Buy ingredients
Each serving contains
  • Calories 255 13%
  • Sugar 5.3g 6%
  • Fat 13.5g 20%
  • Saturates 2.2g 11%
  • Salt 1.4g 24%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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