Gluten-free muesli recipe

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  • Recipe facts:
  • Rating: 2 stars
  • Cost per serving: 60p
  • 3 Serves: 3

Mix well together and serve with fresh seasonal fruit (apple, pear, banana, peach, nectarine or soft fruits such as blueberries or raspberries), live yogurt (cow, goat, sheep or soya) and milk (cow, goat, sheep, soya or oat) or juice.

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Ingredients

  • 150g (6ozs) gluten-free rolled oats
  • 4 dried dates or prunes, chopped fairly small
  • 4 dried apricots, chopped small
  • 25g (1oz) raisin or sultanas
  • 1tsp shelled sesame or pumpkin seeds
  • 25g (1oz) whole or shelled walnuts, depending on how large you like your chunks of nuts
  • 25g (1oz) flaked or whole almonds, depending on whether you like large chunks of nut in your muesli
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Each serving contains
  • Calories 385 19%
  • Sugar 14g 16%
  • Fat 18g 26%
  • Saturates 2g 10%
  • Salt 0g <1%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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