Easy tuna fishcakes recipe

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  • Recipe facts:
  • Rating: 4 stars
  • 15 mins to prepare and 30 mins to cook Takes: 15 mins to prepare and 30 mins to cook
  • 4 Serves: 4

Cook the sweet potatoes in a pan of simmering water for 20 minutes. Drain well and mash. Add the tuna, spring onions, and egg, season with freshly ground black pepper and mix well.

Divide the mixture into 8 equal pieces and shape into patties. Put the breadcrumbs on a plate and dip the fish cakes in it until coated on all sides. Heat the oil and fry the fish cakes on each side until golden. Serve with lemon wedges and a tomato salad.

Recipe from Fran Warde's cookbook Real Food For Families.

I have cooked this 3

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Ingredients

  • 600g (1lb 4oz) sweet potatoes, peeled and chopped
  • 300g (10oz) tuna in spring water, flaked
  • 2 spring onions, chopped
  • 1 egg
  • freshly ground black pepper
  • 100g (3½oz) Golden breadcrumbs
  • 3tbsp olive oil
  • 1 lemon, to serve
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Each serving contains
  • Calories 400 20%
  • Sugar 9g 7%
  • Fat 12g 18%
  • Saturates 2g 10%
  • Salt 0.4g 7%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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