Crab and courgette salad recipe

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Crab and Courgette salad hero 8453fa26 8e6f 4902 b4af 54bf2eef699a 0 472x310
  • Recipe facts:
  • Rating: 3 stars
  • 20 mins to prepare and 5 mins to cook Takes: 20 mins to prepare and 5 mins to cook
  • 4 Serves: 4

Mix the crab meat with the ginger, lemon grass and half the lime juice. Slice the aubergine thinly, lengthways, and score the skin with a fine criss-cross pattern. Grill under a high heat for 5 minutes, on each side, until golden. Remove and cool.

Slice the courgettes and orange pepper very thinly (a mandolin gives the best results). Then mix the orange pepper with the crab meat.

Chop the dill and toss with the courgette and remaining lime juice and ground pepper. Divide between the plates.

Place an aubergine slice alongside and top with the crab mix.

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Ingredients

  • 4 dressed crabs
  • 5cm (2in) ginger, diced
  • 1 lemon grass stalk, finely sliced
  • 1 lime, juiced
  • 1 medium aubergine
  • 200g (7oz) courgettes
  • 1 orange pepper
  • 1 sprig dill
  • freshly ground black pepper
Buy ingredients
Each serving contains
  • Calories 200 10%
  • Sugar 4g 4%
  • Fat 8g 11%
  • Saturates 1g 5%
  • Salt 1.3g 22%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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