Chicken and tomato spiced curry recipe

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Chicken and tomato spiced curryHERO 4264bf1e db18 426e a83f 1e07e810736a 0 472x310
  • Recipe facts:
  • Rating: 5 stars
  • 10 mins to prepare and 20 mins to cook Takes: 10 mins to prepare and 20 mins to cook
  • 4 Serves: 4

Heat the oil in a large frying pan, reduce the heat and add the onion and garlic. Cook over a medium heat until golden.

Add the curry paste and cook for 1 minute to cook off the spices.

Add the tomato puree, chopped tomatoes, vinegar and 200ml water to the frying pan. Bring to the boil and simmer uncovered for about 5 minutes.

Add your chosen vegetables and cook for about 5 minutes until the vegetables are tender. Stir in the chicken pieces and season with salt and pepper. Simmer gently for a few minutes or until the chicken is piping hot.

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Ingredients

  • 3tbsp vegetable oil
  • 1 onion, peeled and roughly chopped
  • 2 garlic cloves, peeled and crushed
  • 1tbsp Madras curry paste
  • 1tsp red wine vinegar
  • 450g cooked chicken, cut into bite sized pieces
  • 300g vegetables such as red peppers, cauliflower, beans, carrots
  • 1tbsp tomato paste
  • 400g canned chopped tomatoes
  • sea salt
  • ground black peppercorns
  • sprigs of coriander herbs
Buy ingredients
Each serving contains
  • Calories 330 17%
  • Sugar 10.5g 12%
  • Fat 16.6g 24%
  • Saturates 3.3g 17%
  • Salt 2g 34%
of your guideline daily amount

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