Chargrilled vegetables with polenta recipe

Save to binder

This recipe has been added to your binder

 
Chargrilled Veg with PolentaHERO
  • Recipe facts:
  • Rating: 4 stars
  • 10 mins to prepare and 20 mins to cook Takes: 10 mins to prepare and 20 mins to cook
  • 4 Serves: 4

Spread the peppers, aubergine and courgette on a tray, brush with oil and cook under a hot grill for 7-10 minutes on each side until brown at the edges.

Meanwhile, heat 1tbsp of the oil in a frying pan and gently cook the onion until browned. Add the garlic (crushed), tomatoes, oregano and white pepper. Simmer for 5 minutes then add the basil leaves.

Cut the polenta into 1cm (½in) thick slices. Fry in oil for 5 minutes on each side until golden and crisp.

Serve the polenta topped with a spoonful of the tomato sauce. Sprinkle on a few basil leaves and some shavings of Parmesan cheese.

See more Vegetarian recipes

I have cooked this 2

blog comments powered by Disqus

Ingredients

  • 2 peppers (1 red, 1 yellow), deseeded and cut into 8 wedges
  • 1 aubergine, sliced into 1cm rings
  • 1 large courgette, cut in ½cm (¼in) strips
  • 4tbsp olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves
  • 400g Tesco Finest Cherry Tomatoes
  • 1tsp dried oregano
  • pinch white pepper
  • handful fresh basil
  • 500g readymade polenta
  • Parmesan cheese to serve
Buy ingredients
Each serving contains
  • Calories 220 11%
  • Sugar 10g 12%
  • Fat 8g 12%
  • Saturates 2g 10%
  • Salt 0.2g 4%
of your guideline daily amount

Click here to find out more about guideline daily amounts

Fairy - For the toughest grease-cleaning challenges

Remove from binder?

Close popup

Are you sure you want to remove this recipe from your binder?

Yes Cancel

Friends who have cooked this recipe

Close popup
Loading

working..
Something went wrong Close popup