Beef and black bean chow mein recipe

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ThaiChinese beefandblackbeanchowmein He
  • Recipe facts:
  • Rating: 5 stars
  • 20 mins to prepare and 15 mins to cook Takes: 20 mins to prepare and 15 mins to cook
  • 4 Serves: 4

Whisk together the soy sauce, cornflour and sugar in a small mixing bowl until smooth.

Place the beef in a large mixing bowl and coat with the marinade, mixing well with your hands to coat evenly. As the meat is marinading blanche the egg noodles in a large saucepan of boiling, salted water for 3-4 minutes until softened. Drain and refresh in cold water, setting to one side until later.

Heat the groundnut oil in a large wok over a moderate heat until hot. Stir-fry the onion and spring onion, then add the marinaded beef. Cook for 2-3 minutes, stirring all the time. Drain the the noodles really well, then add to the wok and stir-fry for a further 1-2 minutes until they have been warmed through.

Divide the chow mein between 4 serving bowls, then drizzle a little sesame oil over each. Serve immediately.

I have cooked this 3

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Ingredients

  • 40ml groundnut oil
  • 300g beef rump steak, cut into thin strips
  • 1tsp cornflour
  • 2tbsp light soy sauce
  • 1tsp caster sugar
  • 250g egg noodles
  • 3 spring onions, sliced
  • 1 onion, chopped
  • 100g Tesco black stir fry sauce
  • a few drops of sesame oil, to drizzle
Buy ingredients
Each serving contains
  • Calories 360 18%
  • Sugar 6g 7%
  • Fat 20g 29%
  • Saturates 6.4g 32%
  • Salt 1.4g 23%
of your guideline daily amount

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