Asparagus soup recipe

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AsparagusSoup HERO
  • Recipe facts:
  • Rating: 4 stars
  • 10 mins to prepare and 15 mins to cook Takes: 10 mins to prepare and 15 mins to cook
  • 6 Serves: 6

Heat the butter in a medium pan and fry the shallots over a gentle heat until soft. Add the potato, thyme and stock. Bring to the boil and simmer for 5 minutes until tender.

Cut off the asparagus tips and reserve. Cut off and discard any woody stems from the asparagus, then cut the remaining stems into 4cm (1½) chunks and add to the stock with the wine. Bring to the boil and simmer for about 8 minutes until the asparagus is tender.

Using a hand blender or liquidise, puree the soup until smooth. Steam the asparagus tips for 4-5 minutes, then add to the soup just before serving. Pour into small bowls with a swirl of cream and a grind of black pepper.

Cook's Tips
This soup can be frozen for upto one month.

See more Soup recipes

 

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Ingredients

  • 25g (1oz) butter
  • 2 shallots, peeled and finely chopped
  • 1 large potato, peeled and diced
  • 2 sprigs fresh thyme
  • 500ml (17fl oz) vegetable stock
  • 500g (1lb) asparagus
  • 200ml (7fl oz) dry white wine, e.g. Chardonnay
  • 100ml (3.5 fl oz) single cream (optional)
  • ground black pepper
Buy ingredients
Each serving contains
  • Calories 125 7%
  • Sugar 2.3g 3%
  • Fat 7.1g 11%
  • Saturates 4.3g 22%
  • Salt 0.3g 5%
of your guideline daily amount

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