Thai salad with paw paw and chicken recipe

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Thai salad with paw paw and chicken hero
  • Recipe facts:
  • Rating: 5 stars
  • 4 Serves: 4

Soak the rice noodles in boiling water for about 5 minutes or until tender. Rinse in cold water to prevent sticking, drain and chill.

Peel the skin off the paw paw using a potato peeler, then cut the fruit in half and scoop out the seeds, Slice the flesh.

In a large salad bowl, combine the noodles, paw paw, sliced cucumber and spring onions, bean sprouts, grated carrots and herbs.

Pull the chicken breasts apart into strips and add to the bowl.

To make the dressing, whisk the ingredients together and drizzle over the salad. Toss until well coated.

Chill and serve on four plates with a handful of chopped peanuts and sliced lime.


 

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Ingredients

  • 65g rice noodles
  • 1 paw paw or mango, peeled and sliced
  • ½ cucumber, sliced
  • 6 spring onions, sliced
  • 200g bean sprouts
  • 2 carrots, peeled and grated
  • 4tbsp freshly chopped mint
  • 4tbsp freshly chopped coriander
  • Dressing
  • 3tbsp lime juice
  • 3tbsp olive oil
  • 1tbsp toasted sesame oil
  • 1tbsp soy sauce
  • pinch light brown muscovado sugar
  • 2cm piece fresh ginger, grated
  • 1 garlic clove, crushed
  • 1 red chilli, deseeded and finely chopped
  • To serve
  • 100g salted peanuts, chopped
  • 1 lime, sliced
Buy ingredients
Each serving contains
  • Calories 365 19%
  • Sugar 12g 14%
  • Fat 16g 23%
  • Saturates 2.7g 14%
  • Salt 0.7g 12%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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