Chicken broth with pearl barley and root vegetables recipe

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Chicken BrothHERO
  • Recipe facts:
  • Rating: 4 stars
  • 10 mins to prepare and 1 hr 30 mins to cook Takes: 10 mins to prepare and 1 hr 30 mins to cook
  • 4 Serves: 4

Wash and rinse the pearl barley well in cold water.

Place in a pan with the chicken stock and bring to the boil, cover with a lid and simmer for 1 hour.

Add the chicken, onion, turnip and parsnip. Mix well, cook for 20 minutes. Add the leek, carrots, celery and seasoning and simmer for another 10 minutes.

Add more stock if needed, then serve topped with chopped parsley.

I have cooked this 1

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Ingredients

  • 200g (7oz) pearl barley
  • 1.5 litres (2pts) chicken stock
  • 4 skinless chicken breasts, chopped
  • 1 onion, sliced
  • 1 turnip, sliced
  • 1 parsnip, sliced
  • 1 leek, sliced
  • 2 carrots, sliced
  • 2 sticks celery, sliced
  • freshly ground black pepper
  • handful parsley, chopped
Buy ingredients
Each serving contains
  • Calories 246 13%
  • Sugar 4g 5%
  • Fat 8g 12%
  • Saturates 1.5g 8%
  • Salt 1.6g 27%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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